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Competitive Stroke - 211400

This program is designed for participants who are on a swim team, yet need further refinement. Class format is designed around �coaching� verses a swim lesson format and is intended for participants ranging from age 10 and older. (This is a skill based program, not age specific.) Distance building workouts are provided with streamlining exercise drills to improve efficiency, swim times, and distance. Skills refined during this program include free style, backstroke, breast stroke, butterfly, flip turns, diving from starting blocks, and endurance training.

  Status Activity Description Dates Times Meet Days Locations Ages Price  
Comp. Stroke Outooor
10:15 am -10:55 am
Tu, Th
LCC-Outdoor Pool

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